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Benefits of Fenugreek for Hair

Growing up, my mother made various hair potions using spices, vegetable peels, and herbs-infused concoctions. As a kid, I dismissed and even despised these remedies. But now, as the saying goes, “I’m turning into my mother,” I’ve started using hair care products made from these spices. One standout spice in my hair care routine is fenugreek, also known as methi, and for all the right reasons! Fenugreek helps with hair growth, strengthens strands, and tackles issues like dandruff, hair thinning, and breakage. It’s a popular go-to for hair issues.

Benefits of Fenugreek Seeds for Hair

Fenugreek seeds are packed with essential nutrients for thick and healthy hair. Here are some reasons to include them in your hair care routine:

• Promotes Hair Growth: Rich in iron and protein, fenugreek seeds nourish hair and promote growth.
• Keeps the Scalp Healthy: Fenugreek seeds have been used for ages to remedy dandruff, irritation, and a dry, itchy scalp.
• Repairs Damaged Hair: The amino acids and proteins in fenugreek seeds help nourish and protect hair, making it stronger and less prone to damage from pollution and heat styling.
• Boosts Lustre: The mucilaginous fiber in fenugreek seeds locks in moisture, leaving hair shiny and smooth.
• Prevents Premature Greying: The iron and potassium in fenugreek seeds help prevent premature greying.
• Fights Dandruff: Applying fenugreek paste to the scalp helps fight dandruff and control hair loss.
• Serves as a Great Conditioner: Mix fenugreek seed powder with olive oil for a natural conditioner that leaves hair soft, silky, and manageable.
• Controls Oily Scalp: Fenugreek seed paste helps balance excess oil on the scalp, promoting healthy hair.

How to Use Fenugreek Seeds for Hair

Fenugreek offers numerous hair benefits. Here’s how to make the most of this nutrient-rich herb:

• Hair Loss: Soak two tablespoons of fenugreek seeds in water overnight. Grind the soaked seeds into a paste the next morning and gently massage it into your scalp before rinsing with shampoo.
• Thinning Hair: Warm half a cup of coconut oil and add two tablespoons of fenugreek seeds. Let the mixture cool, then strain out the seeds. Apply the enriched oil to your scalp and hair, leaving it on for a couple of hours before washing.
• Dandruff: Crush two tablespoons of fenugreek seeds and mix with a tablespoon of lemon juice to form a paste. Massage the paste onto your scalp and leave it for 20 minutes before rinsing thoroughly with shampoo.
• Dry & Brittle Hair: Mix one tablespoon of fenugreek powder with four tablespoons of yogurt and one tablespoon of argan oil. Leave the mixture for a couple of hours before applying as a hair mask. Let it stay for 30 minutes, then rinse with a mild shampoo.
• Dull Hair: Mix a tablespoon of coconut milk into a fenugreek paste. Apply to your scalp and leave for 20 minutes before rinsing thoroughly to add shine to your hair.

Best Fenugreek-Enriched Products on Our Radar

If making a hair care mask or serum isn’t your thing, don’t worry! Here are a few products you should definitely try:

1. Oteria Voluminous Leave-In Hair Lotion

This Oteria hair lotion is formulated to nourish, rejuvenate, and pamper your hair. Made from a blend of fenugreek, amla, sage, and curry leaf, it helps your hair become thicker, stronger, and more lustrous. This lotion fortifies hair follicles, restores strength, and revitalizes your hair.

Customer Rating: 5/5

Quantity: 100 ml

2. Nykaa Naturals Anti-Hair Fall Hair Oil with Onion & Fenugreek

Made from natural-derived ingredients, this hair oil strengthens hair follicles and promotes growth. It moisturizes your hair and deeply nourishes your scalp, suitable for all hair types.

Customer Rating: 4.3/5

Quantity: 200 ml

3. Earth Rhythm Onion Fenugreek & Cocoa Hair Butter

This deep conditioning treatment makes your hair softer, shinier, and tangle-free. Enriched with natural ingredients, it repairs and moisturizes your hair while shielding it from pollutants.

Customer Rating: 4.1/5

Quantity: 100 ml

4. Nuerma Science Fenugreek Hair Shampoo

This vegan formula controls hair fall, strengthens, and repairs damage. Fenugreek promotes hair growth and a healthy scalp, while keratin smooths and conditions. Free from sulfates, parabens, and silicones, it's perfect for dry, frizzy hair.

Customer Rating: 5/5

Quantity: 350 ml

5. Khadi Organique Fenugreek Methi Hair Oil

This powerful blend fights dandruff, encourages hair growth, and deeply moisturizes your scalp. Packed with vitamins A, C, and K, it reduces itchiness, strengthens follicles, and restores your hair’s natural shine and bounce.

Customer Rating: 4.6/5

Quantity: 200 ml

6. The Earth Collective Hair Oil, Anti-Dandruff with Neem & Fenugreek

This oil deeply nourishes while reducing dandruff. Fenugreek and grape seed banish flakes, while sunflower moisturizes and promotes hair growth. Free from harsh chemicals, it's vegetarian and cruelty-free.

Customer Rating: 4.2/5

Quantity: 200 ml

Conclusion

Achieving healthy hair can be challenging, especially with so many products targeting various hair concerns. However, incorporating fenugreek into your hair care routine can make a significant difference, providing nourishment, strength, and shine to your locks.